Challenges | Kaizen Vision

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Kaizen-Vision

Challenges

Wanderin dehnt Bein

Kapuzinerberg Trail-Run

Sub 15 min
Sub 13 min
Sub 12 min
Sub 11 min
Sub 10 min

Beplankung

Iron Wolf Workouts

Iron Wolf Workouts are based on the YouTube channel of Iron Wolf - US Marine.
Pure calisthenics workouts with many rounds.

Outdoor-Training

Strict Muscle ups

+ 3
+ 5
+ 7
+9
+10

Joggen im Schnee

Running Vest Challenge (Rucking)

Kapuzinerberg

The degree of difficulty can be increased exponentially depending on how many kilograms are added to the vest.
Weight vests often between 10 kg and 30 kg

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